Fat ham salad

Today I was in Stockholm for a full day of seminars. We got a small lunch consisting of potatoes, pork and some veggies. Not much fat at all but the pork was nice…


For dinner I made a “salad” of 150g of may and 225g of diced smoked ham. I seasoned with garlic and some herbs.


The intake was



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One Response to Fat ham salad

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