Action Run

Today there was a quite large event around where I live. It is a concept called Action Run and it is held in 5-6 cities in Sweden (and maybe abroad too?). It is a obstacle course with 30 obstacles spread out on a 7,5 km track. I went around a bit today I watched the competitors. Both the elite and the “normal” people. Before I set my goal to run the marathon I would have considered these maniacs totally crazy for doing this but now I really understand why they do it. I would never do it myself, but I can understand why people choose to do this.


After watching all active runners I got a bit hungry so I got me some beer sausages en then for dinner I made a large “Skagen” with smoked salmon.

The Skagen is

  • 150g mayo
  • 300 g chopped shrimps
  • 40 g chopped leek
  • 1 tablespoon lemon juice
  • Salt and white pepper


I also got two new bags of coffee for testing.


The intake was



This entry was posted in Food of the day. Bookmark the permalink.

Comments are closed.