Better pace

This morning I had a run and it felt really good. I am getting beter pace now and soon I will be under 7 minutes per km. My goal is to be comfortable with a pace at 6 minutes per km for the marathon in 2017. I do feel I can get there.

Skärmavbild 2016-03-30 kl. 22.16.18

For dinner tonight I fried a lot of minced port with some leek. I just put a lump of butter on top…

16 0330-TommyTappar -30032016-IMG_6502

The intake was

Skärmavbild 2016-03-30 kl. 21.47.46


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One Response to Better pace

  1. The very heart of your writing whilst appearing agreeable in the beginning, did not really sit very well with me personally after some time. Somewhere within the sentences you actually managed to make me a believer unfortunately just for a while. I however have a problem with your jumps in assumptions and you might do nicely to help fill in those gaps. In the event that you actually can accomplish that, I would certainly be impressed.