At the store on the cruise ship I was on this weekend they actually had som nice snacks. Not that I got any, but it is nice to see so much cheese among all the sweets.
We also got a “goody bag” on the cruise and when I looked at the bar we got it was way to sweet for me… 48 g of carbs per 100 g… Sweet as… well… candy…
For dinner today I had a lot of minced lamb fried with mushrooms, paprika and onion. To get the fat level up I added 125 g of plain butter.
The intake was