A friend of mine has some cooking books just released in English. Please check them out:

Today I went to the gym as usual but when I got there I had forgot tu put my clothes in the bag so I went back to the office. May as good… My legs are a bit stiff after the running yesterday. Tomorrow I will do some running again and I hope the legs are with me… 🙂

For dinner I fried some chicken again. Today I had spinach with cheese as side together with a lot of butter.

The intake was

/Tommy