Today I walked my 10K under my goal of 1:40.
After the walk I had three eggs before I went to the office.
When I got home I experimented with a recipe for the next edition of the magazine I am writing for and It was really successful. The picture doesn’t really show what it is. It is a kind of liver gratain. Recipe will follow once published.
I did eat a little to much proteins today during my cooking so the intake was