New books

Today I got two nice books by Martina Johansson. One is about hormones and the other about our bowl systems. Nerdy and interesting.

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For dinner I ate a lot of minced lamb with nutter and broccoli. The butter was once again mixed with goat cheese.

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The intakes was

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The morning walk was a bit shorter today but on Sunday I lill try to fina a good 10 KM route to train for a “staff challenge” at work.

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