Florida booked

Now we have booked the flight to Florida for the Low Carb Cruise. We (me and Simon, the video Guru in team DietDoc) will arrive in Fort Lauderdale on Thursday evening and we will stay at this hotel before and after the cruise. Pretty nice looking… So no Chicago this time. We will probably rent a car and drive around a bit. Most likely down to Miami and to Key West. Not sure about the distances yet but if it is not to far maybe a day trip to Orlando?

Skärmavbild 2015-03-12 kl. 20.43.41

Today I rested in the morning so no walk. I was feeling a bit like getting a cold but that feeling went away during the day.

The dinner tonight was chicken and goat cheese butter (100 g butter and 90 g goat cheese).

15 0312-TommyTappar -20150312-00007IMG_1528

The intakes was

Skärmavbild 2015-03-12 kl. 20.41.04

/Tommy

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5 Responses to Florida booked

  1. Pirjo says:

    what is your opinion on DietDoctor latest article on not eating red meat/processed meat, because it will cause colon cancer? Since you eat lot of processed meat, like sausages?

    • Tommy says:

      Well, I try to buy as good sausages as possible. The ones I get most often does not include much strange things.

      /Tommy

  2. Vero says:

    Not a problem, I do not see the sausages to often on Tommy’s plate!

  3. Pirjo says:

    thank you, Vero, I was just wondering about Tommy’s reply

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