Today I was invited to a presentation of a book where I am mentioned as a “good example” of Low Carb eating. The writers are former colleagues of me so it was nice to see them again.
To be honest, the book in total is not really “my cup of tea”… But it is well writen and covers a lot of things related to personal development and “mindfulness”.
Before I got to the presentation I stopped by at Inger’s place. Inger is employed by DietDoc, Andreas Eenfeldt and she is the one translating and subtitling most of Andreas videos. Really nice talks as usual.
After I left home I ate a couple of sausages and when I got home in the evening I fried three more. I also made a scrambled egg of 3 eggs and tomato/mustard butter of 50 g butter, 1 teaspoon tomato puré and 1 teaspoon dijon mustard.
The intakes was