Third day and the ketons are going up…

Third day of my week of experimenting with the same food.

To make the dish even more interesting I made meatballs…

I also got a nice pack of books from Amazon today:

The art and science of low carbohydrate performance
Jeff S. Volek and Stephen D. Phinney

The Primal Blueprint
Mark Sisson

The new Atkins for a new you
Eric C Westman,  Stephen D. Phinney and Jeff S. Volek

Not sure how I will manage to get the time to read them…


Nothing interesting about the nutritions today…

The ketons is getting a bit higher after three days of quite low proteins.







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2 Responses to Third day and the ketons are going up…

  1. Julie says:

    I find most Swedes I meet have never heard of Amazon, so glad you know all about their bargains!