Breakfast and dinner

Today I had breakfast at the hotel. Some cheese, paté, ham and butter…

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I had no time (or room) for lunch so when I got home pretty late I fried 3 sausages and made a easy cole slaw.

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The intakes was

Skärmavbild 2014-06-18 kl. 00.12.48


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3 Responses to Breakfast and dinner

  1. Leanne says:

    Hi Tommy,
    Sorry to take your time if this question has already been addressed.
    I was wondering what calculator/ App you use for your intakes?
    Kind regards,

    • Tommy says:

      I use “Lifesum” to gather the data and then I create the charts in “Numbers”.


  2. Leanne says: