Today I had breakfast at the hotel. Some cheese, paté, ham and butter…
I had no time (or room) for lunch so when I got home pretty late I fried 3 sausages and made a easy cole slaw.
The intakes was
Sorry to take your time if this question has already been addressed.
I was wondering what calculator/ App you use for your intakes?
I use “Lifesum” to gather the data and then I create the charts in “Numbers”.