In-flight junk food

Two days of traveling home to Sweden from Orlando and all I got to eat on the planes was some beef casserole where I only ate the meat. Not the sauce, potato nor carrots. A little packet of butter and cheese. Not much for a grown man.

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I am pretty used to flying so I did have a snack before boarding the plane.

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Just before landing in Sweden we got a really bad breakfast. Sweetened dark bread with dry turkey, orange juice and honey sweetened fat free yogurt.

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After a long trip home I went almost directly to work ant lucky me. Over 700 new emails…

After work I made a real Tommy dinner. Pork chops and butter… It’s nice to be home…!

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The intakes over the two days was:

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I have not yet checked my weight but I would be surprised if I have not gained a couple of kgs. I feel like at least 2-3 kilos more than I left. Thats about 4-7 lbs,


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