Early this morning we had a 5K fun/walk event. We walked or run 5KM on the deck. 15 laps on the track. This is a picture of most of the participants. I am standing in the back row far to the right.
Before the walk I had some breakfast. No bacon for me today.
After the lectures I was interviewed by Dr Michael D Fox. It was a short interview about me and my journey. I think he also taped my presentation.
For dinner it was time for lobster night. For starter I had lobster salad
and a consume with duck. The butter was added by me.
For main I hade one portion of lobster
and one rib eye steak that I forgot to take a picture of. The chess ended the dinner as usual…
The intakes was