Weight down a bit this week

After a week with increasing weight today’s numbers was pretty good. I topped at 87,7 kg on tuesday and today I was back down at 84,4 (84,2 yesterday). So less cheese, carbs and calories does help…

Skärmavbild 2013-12-22 kl. 21.50.11

The dinner tonight was a pretty standard chicken, broccoli and butter.

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The intakes after some Brazilian nut was

Skärmavbild 2013-12-22 kl. 21.49.36


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