Nice walk, talk and then lots of protein

Today I had to work a full day and during the day I had a couple of nice pieces of deer on the Croc Pot. After 10+ hours I had to try some. It may look “dry” but I promise, it’s nit.

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After work I got home and fried som lamb and made a nice butter.

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The intakes today was

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After dinner I took a walk to a new acquaintance to discuss LCHF and some special “projects”.

I really like the weather we had today around 0 degrees and quite dry. Perfect for walking.







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