A question about calories

I do quite often get questions about how my calorie intake has changed during my weight loss years. I do not really focus on calories even thou I comment on them since I get them from my tool. I got one of these questions today so I made a graph with a logarithmic trend line. I have eaten pretty much the same amount for the last 4 years…

Skärmavbild 2013-09-30 kl. 21.38.21

Today I cut down the pork from yesterday and had it zimmer in the stock and a lot of cream to a soup… I used a full packet of cream. 3dl… So it was quite a lot.

13 0930-TommyTappar -20130930-00005IMG_3698

The intakes today went up a bit thanks to the huge amount of cream…

Skärmavbild 2013-09-30 kl. 21.56.29

/Tommy

 

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