High Protein low carb and low fat…

Today I joined my colleagues for lunch en we went to the standard buffet place. I had a real mix of a burger, some chicken, fish, cheese and some veggies.

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When I got home quite late I messed around a bit and was not really hungry. After searching the web for nice food the hunger attacked me and I had some pork with butter.

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The intakes today was quite protein heavy and a little to little fat…

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Yesterday I “created” a test for the camping. I took a litte lof a lot of things an put in aluminum foil to be put on the barbecue in the weekend. Broccoli, cabbage, onion, seasoning and bacon. I wonder if it’s gonna work…

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/Tommy

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