Today I was away helping the local gamin store move to another location so when I got home I was pretty hungry. The heaviest thing I carried was a bag of plaster I got for free. I am casting quite a lot of things for my gaming so the free plaster is appreciated. The bag was 40kg of plaster and it was really heavy to get into the car and the up to my apartment. The funny thing is that it was only 40kg and I was struggling with it. Just 3 years ago I had an overweight at more than twice that… It really puts my “loss” in perspective…
For dinner I had some veal and a nice stew of mushrooms, white wine and lots of cream. Just a little salt and pepper and it was done. Really nice.
The intakes today was after some feta cheese in front of the computer was: