Today I was out of town again and. Training and this often means lunch.
We had “ordered in” and the snack to the coffee was orderd as LCHF to me.
I ate the cheese and ham but left the veggies.
For lunch there was a Caesar Salad with some extra butter.
For the afternoon snack there was also a LCHF alternative… Or maybe not. A small box of fruit. A little to sweet for me.
For dinner I visited some friends and there I got a three course dinner.
Roe and asparagus for starter
Pork chops with veggies for main
And cheese for dessert
I had some of the pair so the carbs went a little high.
The intakes was
Your friends sure made an amazing 3 course dinner. Looked very yummy. Just shows you how easy it is to eat LCHF.
Thanks Tommy once again for sharing your day to day eating.
Thanks. Yes it is easy with LCHF. The hard part can sometimes be the F(at)… 🙂
/Tommy