Cookies and candy

…but not for me.

Today I was on a training and on the tables there was snacks that looked like this.

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I only tried one of these. It’s an almond covered in a small amount of dark chocolate.

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For lunch we went for a buffet and I had a mix of salmon, roast of beef and cauliflower… And some butter to get the fat up a bit.

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For dinner I made a quick stew of chicken, bourbon and cream. Quick, fat and really nice.

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Nutritions for today was

Skärmavbild 2013-02-11 kl. 21.59.13

/Tommy

 

 

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