Wednesday is my normal gaming night and before I walked away I fried some chcken served woth plain butter.
When I got home I ate some cheese and beer sausages. So the intake was…
how are U? I’ve been following your post for some time and I see most of the time you are in a caloric deficit so I wonder…. Can you tell me how is your weight progress?? Are you loosing, gaining or manteining your weight?
Thanks in advance!!!
I am still a bit high and I am not going down. Not really sure why…