Running again

So, now I am running again. The cough is gone and last week I trained at the gym two times but this morning I went out for a short run. It feels good to get started again.

When I got home from the run I ate a small scrambled eggs (out of two eggs).

For dinner I mixed fried minced beef in 150g of mayo. I added some red pepper and onion.

The intake was

/Tommy

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