Running again

So, now I am running again. The cough is gone and last week I trained at the gym two times but this morning I went out for a short run. It feels good to get started again.

When I got home from the run I ate a small scrambled eggs (out of two eggs).

For dinner I mixed fried minced beef in 150g of mayo. I added some red pepper and onion.

The intake was


This entry was posted in Food of the day. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.