Monthly Archives: July 2018

The warm weather continues so I did not run this morning. It is really warm and humid (for a Swede) but tomorrow morning I really have to get out. My plan is to run on Tuesday, Thursday and Sunday but … Continue reading →

A pretty ordinary day. Eggs and mayo for breakfast and chicken with pre-made sauce bearnaise for dinner. The intake was /Tommy

We finally got som more rain and the temperature in the apartment is slightly better than the last weeks. For dinner tonight I had pork chops with pre-made sauce béarnaise. I also had some eggs and mayo for breakfast. The … Continue reading →

Today was another really warm day. I had a lot of things I had to do but I got styck on HB watching Handmaid’s Tale and drinking sparkling water with ice. I had some eggs and mayo for breakfast and … Continue reading →

Finally, after 15 years we did it… My brother works in aviation (kind of) and we both have a small interest in vehicles of different sorts and off course we like airplanes and helicopters. When my brother moved to Linköping … Continue reading →

I got a new favorite food in the heat wave. It need no cooking at all. Creme fraiche, spinach and pre cooked chicken. It might not look very nice but it ie actually really good! The intake after eggs and … Continue reading →

Today I had an early short run but it was really warm already 5:15 AM. I only made it to 4,5km but I hope to get to 10KM again on Sunday morning. I hope it will be a little more … Continue reading →

I will not be able to have my windows open to the apartment for the coming 5 nights… There is a music festival in a park a couple of blocks from where I live. I was hoping the sound was … Continue reading →

Today I had a large piece of pork called “flintstone steak” after the large pieces of meat the Flintstones had in the cartoon… I served with cole slaw. The intake was /Tommy  

Today I went for a 9K run in the morning. I got out around 5 AM and it was actually pretty good weather. When I got home I had some cheese and paté and for dinner I tried some pre-made … Continue reading →