Monthly Archives: August 2016

Today I made a really fat version of eggs and bacon. I boiled 4 eggs and fried two packages of bacon (280g) and mixed with mayo… The intake got really high on the fat ratio. /Tommy

Today I went from minced beef to minced pork. That increases the calories and fat level quite a bit. Going to pork was nice. I think that pork have a better taste when you season light with only salt and … Continue reading →

Hanna and Bitte has released some more info about the “Low Carb Universe” even. It will be an Event in Mallorca, Spain in November 2017. I know a little more than I can say right now but there will be … Continue reading →

To be standing in a field looking up a full day of sun was a big misstake. The sun burns in the end of August too… My face turned quite red during the night and my forehead hurts… A lot… … Continue reading →

Warning… Not that much LCHF in this post… 🙂 Today I visited the Swedish Air Force 90th anniversary. I took som own pictures and “borrowed” som from the internet… For the first time there was a Hind 24 in Sweden. … Continue reading →

We are getting behind on our birthday dinners. My birthday was in early June but we did not really have “my” birthday dinner. So today we went to a new steakhouse close to where I live. I had a large … Continue reading →

Today I was lazy again. Pre cooked chicken with mayo… And then some beer sausages.   The intake was /Tommy

Today I had some chicken with pre made sauce bearnaise before I went away for some gaming. The intake was /Tommy  

Yesterday I was mentioning the run I attended last weekend and I diskussed it with our Marketing Director. I told her I was actually thinking of running the “Midnightrun” (Midnattsloppet) in all four cities next year. Later when I was … Continue reading →

Today I had the mushrooms as a side to the burgers instead of mixing with butter. Much better… 🙂 The intake was /Tommy