Monthly Archives: June 2016

A lot of food

When I did my calculation for the food I had I ended up quite high. I was a little surprised because I did not really thought It was that much… So what did I eat. For breakfast I had three … Continue reading

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Zombies

Today I have continued my work trying to get som structure in my apartment. I am kind of a hoarder. A lot of stuff everywhere… I also went to a “hobby gathering” and painted some zombies… Almost done. Only some minor … Continue reading

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Soccer and “new” TV-Series

Working for a sports retail company have it’s perks… Kind of. I m not very interested in soccer but when we get a free t-shirt… …and the opportunity to watch the game during working hours on a big screen at … Continue reading

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Sausage and eggs

Today I had a quite similar dinner as yesterday. I exchanged the bacon for sausages. The scrambled eggs was the same. Butter, eggs and cheese. Only som chives added. The intake was /Tommy

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Classic LCHF

Today I did a little shorter run but tried to run a little faster. I did not really got to the pace I wanted but I think is is a good idea to get some variation. Long slower runs mixed … Continue reading

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Chicken for lunch and dinner

Today I had my last Labour Law training this “season” and we got some salad for lunch. For dinner after a really long day I fried some chicken and made a garlic mayo asa a side. The intake was /Tommy

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Soccer

This is a pretty good illustration of my view on soccer… This morning I broke the 7km barrier for me. I did run for over 7KM without any walking. I am not very fast, but I am getting there. On … Continue reading

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Saving the world

Today we continued our mission to save the world in Pandemic Legacy. It is one of the best games ever made. The thing with the legacy concept is that the game evolves and the rules changes during the “campaign”. I … Continue reading

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Pork for dinner

I have started to make my apartment a little more “visitor friendly”. Tomorrow some friends from Stockholm and FinspĂ„ng will visit for some gaming. For dinner I fried a lot of pork. I made a nice mayo seasoned with some … Continue reading

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New book and a lot of proteins

Today I got a new nice book in the mail. It is in Swedish and is about hormones and effective training. Martina Johansson has written several good books so this will be interesting to get into. For dinner tonight I … Continue reading

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