Monthly Archives: March 2016

We have got a new cool restaurant in my neighborhood. It is called Pinchos and is a chain restaurant here in Sweden. So what’s cool about it. Well, it is an app-restaurant. When seated at the table you order all … Continue reading →

This morning I had a run and it felt really good. I am getting beter pace now and soon I will be under 7 minutes per km. My goal is to be comfortable with a pace at 6 minutes per … Continue reading →

I was a bit worried about how my stomach would reakt once I started to eat again after the 7 day fast… I felt nothing special at all. I started wit quite a lot of food but it was maybe … Continue reading →

On the way home from the Nordic Low Carb cruise some weeks ago we had a long discussion about fasting and we decided to give a 7 day fast a try. For me the week was almost to easy. I … Continue reading →

Today I was away gaming all day. First I watched a cool battle between the French and the British… Britain managed to hold the road crossing…   Before I went for the gaming I had 3 eggs and mayo for … Continue reading →

The new edition of the magazine I am writing for is out now. Only Swedish but this edition was really nice. I had three recipes and one article. The article was a little provocative text about LCHF as a lifestyle. … Continue reading →

Now I have finished my test to fast 7 days. I must say it was “easier” than expected. No real struggle at all. As I said before I will write a lot more about my experience during the weekend. To … Continue reading →

I am into my last day of fasting now. I still feel great and do not really have any problems at all. So one final night and the I will have lunch at my parents house tomorrow. By then I … Continue reading →

I am now completed my 5th day of fasting. I must say I am surprised I do not have any problems at all. Sure, now and then I get a little hungry but not as bad as I thought I … Continue reading →

The snow in our area is my fault… Sorry… I just booked an appointment to change the tires of my car… So off course there was some snow today… It did not stay but ther roads to Stockholm was a … Continue reading →