Monthly Archives: August 2015

No more chicken breasts

Posted on August 31, 2015 by

I have increased my running a little. Now I run 3 minutes and walk 2 minutes five times. So a total of 15 minutes. I really feel like running and I am looking forward to the next slot in my … Continue reading →

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The hunt for brussel sprouts

Posted on August 30, 2015 by

At work last Friday we had a discussion about brussel sprouts. Are they tasty or not… I do like them so I just had to buy some. I am always trying to get fresh vegetables but after looking for fresh … Continue reading →

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Gaming and creamy pork

Posted on August 29, 2015 by

Today I was away gaming all day… …and when I got home I made a nice dinner of filet of pork in a vreamy blue cheese sauce. 2 tablespoons chopped onion 1,5 dl double cream Some broth 100g blue cheese … Continue reading →

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Nice sirloins

Posted on August 28, 2015 by

Today I had beef again but this time I got a couple of sirloins that I just fried and seasoned with salt and pepper. Nothing fancy… I also made a blue cheese butter and cheesy spinach. The intake was   … Continue reading →

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Last of the beef

Posted on August 27, 2015 by

Today I used the last of the beef from my broth. I fried it with a little paprika and onions. To the beef I had a lot of goat cheese butter. The intake was /Tommy

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Really long trip home

Posted on August 26, 2015 by

The train home from Malmö was a bit late… 2,5 hours… Someone managed to tare down a power line so all trains in the south of Sweden lost the “juice”… So we sat in a train for 2,5 hours before … Continue reading →

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Low fat ratio

Posted on August 25, 2015 by

Today I went on a business trip to Malmö in the south of Sweden. We started our meetings with some salad outside one of our stores. In the evening I went out and got some food for dinner. Chicken and … Continue reading →

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24 hours later

Posted on August 24, 2015 by

After 24 hours in the pot this is the result A really strong broth that I will try to cut (yes, cooled it is more of a jello than liquid). I did eat a lot of the meet while I … Continue reading →

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Boone broth in the pot

Posted on August 23, 2015 by

I stayed over at my parents house and we left just after lunch. The lunch was really good. A gratin of zucchini, minced meat and cottage cheese. All in a nice tomato sauce. When I got home I filled my … Continue reading →

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Crayfish and TP

Posted on August 22, 2015 by

Today I went to my parents in Finspång again. It was our annual traditional Swedish crayfish party. We started with some lamp for lunch.   Then we played a new game I brought with me. A really good game called … Continue reading →

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