Monthly Archives: July 2015

Today I started testing some new recipes for the next edition of the Magazine I am writing for. I have not yet got a deadline so for the first time I am ahead of schedule. One recipe done and this … Continue reading →

Since I had a long walk on Saturday I did not go for my normal walk today. I got a little extra walt anyway since I had to go back to the office after the full day was done. I … Continue reading →

Today I stayed over at my parent house and after breakfast (had nothing to eat) me and my brother went to my place to play some games. Before we started we had lunch at a nice salad bar. For dinner … Continue reading →

Today started my long walk at 6 AM to go to my parents house. It was raining for the fist hour but then the it was dry for the last 4,5 hours… The 29KM long walk took me 5:33. The … Continue reading →

Today my 10KM walk was the fastest yet. Under 1:39. Tomorrow I will tale a longer walk back home to my parents house in Finspång. Last time it took 10 hours but now I will take a much shorter route. … Continue reading →

As I have stated before, my Thursday program in the gym is really a step up from the first program. I can hardly raise my arms in the shower after the workout. I guess I am doing something right when … Continue reading →

Today I walked my 10K under my goal of 1:40. After the walk I had three eggs before I went to the office. When I got home I experimented with a recipe for the next edition of the magazine I … Continue reading →

Today I had lunch with thew few colleagues not on holiday. We went to an Indian place and they have started with buffet recently. So it is not the same place I normally go to. This was as goos as … Continue reading →

After a good time on the 10K this morning I had 3 eggs for dinner before I went to the office. I have noticed I do get a bit more hungry now when I walk or start the day at … Continue reading →

Today I stayed in my apartment all day to try to get some structure in all my hobby projects. I cleaned out a lot of old stuff and went to the garbage containers 6 times… To give myself a treat … Continue reading →