Monthly Archives: March 2015

New shoes

I started the day with a moderate walk One of the benefits working for a sport retail chain is good discounts. 25% off. Today I got myself two pairs of new shoes. One pair for walking and one for the … Continue reading

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Olivemayo

For dinner I made a nice and fat mayo with chopped olives. 150 g mayo and 150 g olives, To the mayo I had some chicken. The intakes was Our hobby project is moving forward. I experimented with the lake … Continue reading

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Walk and lunch

Today I had a long walk in a beautiful sunny spring weather. Over 13 degrees celsius and a clear sky. When I got home from the walk I fried two sausages before I started cleaning the apartment a bit. For … Continue reading

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Eggs and sausages

After a full day of gaming at the store I got home and mede a simple dinner of two sausages, sauce bearnaise and scrambled eggs. The sausages was really nice and almost no carbs at all. It was kabanoss bought … Continue reading

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ctrl-c ctrl-v

o, not really. I am on a mac, but the dinner today was pretty close to yesterday’s so a true “copy-paste” dinner.   The intakes was /Tommy

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More chicken today

This morning’s walk was same as last days. Tomorrow I will not go for a walk in the morning but I am going on a “Walk & Talk” with a friend after work. The dinner today was a lot of … Continue reading

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Interviewed

I went for a walk this morning too. It was a bit icy after the snow yesterday. Along the water it would have been better using skates… Today I was interviewed for a Swedish podcast. It will probably be “broadcast” … Continue reading

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No spring yet

When I woke up this morning it was snowing a lot so I did not go for my morning walk. I was under the impression the spring was coming…It snowed most of the day but it was quite war so … Continue reading

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Goat cheese butter again

Today I made a huge amount of goat cheese butter and I ate it all… 🙂 200 g goat cheese 100 g butter Just soften in the micro and mix with a fork. I fried pork chops and steamed some … Continue reading

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A lot of protein

Today I went out for a walk to do some shopping for a couple of hobby projects. When I got home I ate some cheese and ham and later I fried 3 pork chops for dinner. I fried a lot … Continue reading

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