Monthly Archives: September 2014

Test results

Today I got the test results and the “verdict” was: “Your cholesterol and APO are within the reference values. All indicators are stable and without remark” (sloppy translation…). During the weekend I will present the numbers. I will be on … Continue reading

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Time for wok

Speaking of time… I REALLY WANT the new watch Apple introduced today. Thanks for all supportive mails I have got after the post yesterday! For dinner I made a wok of: 300 g minced beef 50 g yellow paprika 100 … Continue reading

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5 years!

Last Saturday it was exactly 5 years since I started LCHF. I started quite strict and have continued eating very strict since then. I have daily stats from February 22nd 2010 until today and they look like this:   I … Continue reading

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Totally forgot

Yesterday I had my 5 year anniversary eating LCHF… I just realized it so the post right now will not be long. I will write a longer post tomorrow or tuesday about the 5 years and the next 50+ years… … Continue reading

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Nuts and late dinner

Today I was at my first tournament in a game I used to play a long time ago. New rules and new army. Really fun and I hope I get to play more in the future. I think I cam … Continue reading

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Birthday dinner

As I have written about before we do not buy birthday presents in my family. My father is taking us all out for dinner instead. Today we had kind of a mishap… By bother totally forgot about the dinner so … Continue reading

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Nice lunch

Today I met a friend for lunch. The only “fat” they had was some crappy margarine so I only ate proteins. A lot of meat in three different “suits”… đŸ™‚ After a long day at work followed by gaming… …I made … Continue reading

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Blood tested

Yesterday I was at our company healthcare to let hem check my cholesterol levels. I do this once a year so its gonna be interesting to see if there are any changes. For dinner I had a lot of chicken … Continue reading

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Indian lunch

Today we went out for lunch. This time another visit to the nice Indian buffet. I tried to avoid the sauces but the meat and chicken was quite ok on carbs (and taste). For a late dinner I fried three … Continue reading

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Celebration

Today we celebrated one of our colleagues 1 year anniversary at our department. We put up baloons and had something to eat to the coffee… Guess what was for me… For dinner I made a simple dish of 4(!) pork … Continue reading

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