Monthly Archives: September 2014

Today I made mote feta cheese butter. Almost the same as yesterday but with more cheese… 100 g butter and 150 g cheese… I fried a nice pice of beef instead of the pork. I also flet lige som green … Continue reading →

Today we had a meeting with the whole HR team and we went out for lunch. The place we went to was the buffet place we used to go to before we found the Indian place. The food today was … Continue reading →

The weight is turning the right direction again, I just hope it stays on that trend… I have made a food pyramid in Swedish. I’ll post it here too… Smör = Butter Kött = Meat 🙂 I made one for … Continue reading →

After a long day of gaming… …I made a nice butter of 125 g butter and 150 g gorgonzola cheese. No extra seasoning. Just plain butter and cheese.   The intakes was /Tommy    

Today my intakes got a bit strange. Low Carb High Protein and quite Low Fat… How did I get there? Well fist lunch at the Indian buffet. They had changed their choices a bit regarding “fat” for the bread… They … Continue reading →

Today I made a quick and simple dinner between wok and games night… Sausages, scrambled eggs and pre-fab sauce bearnaise.   The intakes was   Tomorrow I will probably have both lunch (at the Indian buffet…) and dinner in my … Continue reading →

Yet another version of my salad. Today with: 115 g pre-made sauce bearnaise 40 g diced red paprika 20 g chopped onion 210 g canned tuna   The intakes today was only /Tommy

After a really long day at the office (and outside) I made a simple “salad” of: 100 g mayonaise 300 g minced meat 25 g chopped onion 50 g diced green paprika It does not look very nice but it … Continue reading →

Today I went on a business trip to Stockholm. I normally take a pretty early train so I can take a walk in the beautiful capital of Sweden… When I arrived it had started raining and was really windy but … Continue reading →

I started the day by eating a couple of sausages with some pre-fab bearnaise.. I do not know why i was hungry… I forgot to take a picture but it was really nothing special… 🙂 For dinner I made almost … Continue reading →