Monthly Archives: September 2013

Not very normal intakes

Today it was time for famiky dinner at a local restaurant. I ate quite late yesterday so I was not that hungry. Once we started glancing through the menu I got the hunger going a bit. First a glass of … Continue reading

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Really late dinner

After a long day at work I got home a bit late before my gaming night. I did not have time to cook dinner so when I got home at 9 pm I fried a couple of chops. Yesterday I … Continue reading

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New nice bigger plate

Today I got my new plate. I really like the thin colored lines around the edges. I came home quite late after a long walk and talk with a old colleague and friend. So on the plate I put a … Continue reading

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Cholesterol after 4 year on LCHF

Today I got my test results back. Nice reading. After 4 years on staturatet fat my values are really good. I don’t know if the numbers “work” internationally but here they are. For the first time I also checked APO. … Continue reading

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Plate ordered

I got some help tracking down a similar plate as the one shown yesterday. The one I now bought on the internet was a full size end not only a small one.   The brand is Ittala and the design … Continue reading

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New plate for the cheese

My friend Andreas over at dietcdoctor wrote a post on my 4 years anniversary. Its is always nice to me mentioned on such a nice place. Thanks! For some reason I was a bit hungry around 1pm. This does not … Continue reading

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Stocking up on chops

After a full day at the local gaming store I stopped at the supermarket to get food for the coming week. I bought a large package of pork shops so I guess it’s gonna be quite simple food in the … Continue reading

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Day full of food

Today I started the day with a hotel breakfast. The cheap side of me always gets me to the buffet… I had to try some of the cheese and meats… I also had a thai-buffet for lunch. A little to … Continue reading

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Chicken in the hotel

After a long day on business trip I ended up in the hotel room with three legs of chicken and a nice pice of blue cheese. After all this food and two cans of Coke Zero I was pleased and … Continue reading

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Blood test and random drug test

This morning I was at our company health care center to do my fourth bloof fat test. I was also tested for alcohol and drugs… I have been working for the same company for 13 years and all the time … Continue reading

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