Monthly Archives: February 2013

A really normal (boring?) day

Today was an pretty standard day. No breakfast nor lunch. After work I took a pretty long walk for an hour and once I got home I fried som chicken and spinach with parmesan cheese. Some nice butter on top … Continue reading

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Weight is going ok

Dawn some this week again. So its looking good. Today I ate a lot of cheese and I drunk a lot of Coke Zero so depending on how much fluid that will stay in the body until tomorrow I guess … Continue reading

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A nice day in Stockholm

Today I went to Stockholm for a lecture by Andreas Eenfeldt and Jonas Bergqvist. On the train I had a small cheese and a couple of nuts. In Stockholm I walked around a bit and visited a shop specialized in … Continue reading

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Windows sucks

I spent almost all evening to reinstall Windows 7 on the bootcamp partition on my iMac. When the install was done I could not get the wireless keyboard to pair with windows. After another our I finally made it… The … Continue reading

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Chicken soup with butter

Today I was back on the no lunch routine. Only coffee at work and then at home I made a nice chicken soup of chicken, leek, chili pepper and a hug he lump (50g) of garlic butter. A couple of … Continue reading

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Curry, curry…

Today I had lunch again. Beef with green curry from a local thai place. Nice but very little fat… For dinner I had to get more fat so I made my own curry with chicken and cream and ordinary “yellow” … Continue reading

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Semla

Semla? What’s that? Today is the “Fat Tuesday” and Swedish traditions demand that yo eat a Semla. A Semla is a bun filled with marzipan and cream. At the training today we got one each… I did not eat mine… … Continue reading

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Cookies and candy

…but not for me. Today I was on a training and on the tables there was snacks that looked like this. I only tried one of these. It’s an almond covered in a small amount of dark chocolate. For lunch … Continue reading

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Non stick…?

I got inspired by another Swedish blog to make LCHF waffles out of only eggs and cheese. 100g cheese and one egg. Almost the same I use but I have never tried cooking it in a waffle iron. One reason … Continue reading

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Late post and small amount of food

Today my plans was a bit disturbed (but in a nice way). I was going to go away to play some games and before that I was to eat a little lunch to have energy for all the gaming. A … Continue reading

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