My food philosophy is quite simple. I will come back here and write more about it but in really short is is:
EAT REAL FOOD
Try to avoid pre made dinners, fast food, “mixes” etc. buy real food and prepare it as it should be prepared! It does not take much more time than warming something in the micro. A pure meat hamburger flattened is done in only a couple of minutes and with seasoned butter in the fridge and some asparagus you are all set. It might in total take 10-15 minutes instead of 5 but it’s worth it. I promise.
As soon as possible I will start putting up real recipes on the site. But for now I will only put pictures and descriptions on the daily blog.
/Tommy
I like this idea, can’t find a way to subscribe to your emails……Thanks, looks good.
Hmm, not sure if I can link a RSS feed or something to wordpress. I will investigate…
/Tommy
Hey, I was excited to find this site today! my husband has been doing this “diet” since May of this year,he has weighed himself every day, he started at 272 lbs, and today he weighed in at 232, he did stay around 248 lbs in his second month of the “diet” but has been slowly losing since then. I am his cook, and am starting to find it hard to keep it interesting with no carbs, I love to cook and bake, so obviously baking has been out of teh question for us lol. I love your story and i told my hubby about it right away. Thanks for doing this site and all the meal ideas are great!
Thank you!
One of the reasons for this site is to show the food you can eat when eating Low carb High Fats…
I am also open for suggestions on dishes I have missed…
/Tommy
Well in the last 6 months i have made A LOT lol, unlike you, i could never eat the same thing over and over lol, my hubby totally can…btu since i am the cook….
For breakfasts we have been doing baked eggs in ham cups done in ramekins @ 350 degree oven topped with cheese of your choice and green onions, bake for 12 minutes, yolks are still runny at this point but whites are cooked. and different varations of this, have used bacon, salami, thuringer, added a ricotta creamy sauce on top etc… this is just whats in my head from the last week…
Lasagna with basic homemade ground beef and tomato sauce, can use turkey, pork or even lamb, the “noodles” are 1/4″ sliced zucchinni, and/or eggplant that I roast in the oven for 20 mins @ 350. i baste them with Olive oil and garlic first. In the middle layer i put Ricotta cheese mixed with crushed garlic and chopped fresh spinach and top with zuchinni, then sauce, repeat and a final topping of Parmesan or your choice of cheese. Lettuce wraps with spicy thai ground pork with fried onions and garlic. i use red chilis, garlic, toasted sesame seeds and sesame oil to season the pork. Ground meat of your choice fried with cherry tomatoes cut in half and Zuchinni Salt and peper to taste topped with fresh chives and basil. “Lions head soup” basically ground pork mixed with green onions, an egg, sesame seed oil salt and pepper, rolled into meat balls, fry up half a head of Savoy cabbage in butter, and onions, and 2 cups of chicken broth and 2 cups of water, let come to a simmer put in the raw pork meatballs, let simmer covered for 30 mins or till pork meatball are fully cooked, we had ours topped with fresh cilantro, green onions and sesame oil. soya sauce would be good if u were feeling like a bit of a cheat
Thanks!
The pork meatballs look really nice. I have to try that soon..
The ricotta, carlic and spinach sound great too.
/Tommy
Very good, sounds lovely. Another, very important thing, that you are not hungry when you totally skip the carbs. Eat when you hungry.
Thanks!
Uwa
Hi! Can I have a recepe for your seasoned butter? Looks lovely!
I have a lot of different recipes. My favorite is a standard garlic butter wit 50g of butter, i clove of garlic, some salt and pepper and sometimes chopped parsley.
/Tommy
Excellent, thanks. The butter looks really delicious in all your pictures.