Today I was in one of our offices to have a seminar about LCHF. Out of 13 who accepted the invitation only one showed up… In a room for 100(ish) it was a few empty seats… So we decided to try again later. It was a good thing I did not travel 3 hours (one way) for only this…
Since I was on a business trip I “had to” have lunch with my colleagues. A salad and a Coke Zero was the choice of the day for me.
After a really long day I had some deer with garlic butter for dinner (again).