I am glad there are no cameras in the gym… One of my new exercises in the program is just a simple “tit on a bosu ball”… Not as easy at it sounds. I stole a picture from internet to show what it should look like…
For dinner I made a cold minced pork salad. It is really fat and nice!
- 400 g fried minced pork
- 100 g mayo
- 1/2 red paprika
- 50 g of grinded parmesan cheese
- Salt and pepper
The intake was