This morning I went out running again. It has been over a week since I was out on the track. It has been cold and icy so I have stayed inside. This morning it was slightly “warmer” (only -8) and I tried out a new track a lot closer to my apartment. So instead of walking 3KM to the track I now only have to walk 1KM.
The running felt reallo good so on Monday I will increase from two laps I did today to 3 laps.
For dinner today I had a lot of pork and I made a parmesan mayo as side.
The intake was