No running today

I was going to run this morning but the weather was a bit wet so I stayed hope and slept a little longer. Tomorrow I will go for a run instead.

After work I ent shopping a bit and I bought a cream cheese that sounded good. It was a cream cheese with gorgonzola. It was barely ate able so I threw it away. Not often I do that but it was really bad tasting so I had no choice.

For dinner I fried a couple of nice pices of beef. I also had some spinach and a lot of butter.

16 0111-TommyTappar -20160111-00002IMG_6181

The intake was

Skärmavbild 2016-01-11 kl. 20.56.24

/Tommy

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