The run today was similar to the one last friday. I did not really have the energy for a full 4-interval run so I quit after 3 intervals. I am still not sure why but a lot of people are having colds at work so I might have something in my body from them… I normally do not get colds at all so this might be my “reaction”?
For dinner tonight I fried a couple of pork chops and made a mayo with garlic and parmesan cheese.
The intake was