Yesterday I had a lot of coke zero and maybe thats why I did not sleep very well.

I cannot really say I did experience the night that bad. Only 56% quality according to Sleep Cycle.

Today I took a quite long walk and when I got home I had a couple of eggs with mayo before making dinner.

I have found a new(?) brand of spices with no added sugar, salt nor other “crap”. Only clean spices. So today was going for Chicken Tikka with yogurt, leek and chicken.

I marinated the chicken for a couple of hours and then fried it and served with broccoli.

The intake was (after a couple of beer sausages in the evening)

/Tommy