Thursday means hitting the gym in the morning. I really like going to the gym before work. If I hd it planned for after work I think the risk of “finding something else to do” would be much larger. Now I go to the gym at 7 am and then directly to my office. It help when you have the gym in the same building you work in…
For dinner I had pork chops with butter.
After a full night of gaming I got home and had a couple of beer sausages.
The intake was