Really long trip home

The train home from Malmö was a bit late… 2,5 hours… Someone managed to tare down a power line so all trains in the south of Sweden lost the “juice”… So we sat in a train for 2,5 hours before we got on our way. Not a very good way to end the business trip…

15 0826-TommyTappar -20150826-00008IMG_4577

The day started with a brakfast at the hotel and I actually had a cup of coffee.

15 0826-TommyTappar -20150826-00001IMG_4567

For lunch at one of the malls where we have a really nice store I had a Caesar salad. I only had the chicken on top, not any of the veggies… 🙂

15 0826-TommyTappar -20150826-00005IMG_4571

Before I headed to my train I had a second cup of coffee at Starbucks!

15 0826-TommyTappar -20150826-00006IMG_4572

For a really late dinner I mixed some of the beef from my broth with mayo. Not the nicest looking dish, but tasty.

15 0826-TommyTappar -20150826-00012IMG_4581

The intake was

Skärmavbild 2015-08-26 kl. 23.29.45

/Tommy

This entry was posted in Food of the day. Bookmark the permalink.

One Response to Really long trip home

  1. freda says:

    I didn’t think it possible to eat only 20 grams of carbs a day let alone under,well done. you seem to have quite a bit of mayo, how do you make it? I have been trying
    LCHF for over 12 months and only lost 14lbs so must be eating to many carbs, you have given me a boost so will try again.How do I work out how many carbs per serving.
    Thanking you in advance
    Freda Buttery

Leave a Reply

Your email address will not be published. Required fields are marked *