I started the day with some brakfast. It felt a bit strange to have brakfast without coffee… But I managed…
Today the we had six presentations at the LCHF camping in Säffle. Before the presentations I went for a walk in the sun. Säffle is pretty nice!
During the dinner party in the evening I got a picture with me and Lindah who also have lost half her weight. So in the picture you can see two halves… 🙂
For dinner I had prepared some chicken and bought bearnaise and a ruccola mixed salad.
The variation on the grills looks nice.
The intake was