Long walk

Today I took a really long walk. There is still a lot of ice everywhere but I managed to get around anyway.

Skärmavbild 2015-02-15 kl. 21.40.37

Before I got out I ate two sausages to get some energy since yesterday was quite low.

When I got home I made a wok that was a little more advanced than yesterday. More veggies gives more carbs. I used paprika, onion and broccoli. I fried the veggies together with 300 g of chicken and made a butter with feta cheese.

15 0215-TommyTappar -20150215-00006IMG_1175

The intakes was

Skärmavbild 2015-02-15 kl. 21.41.28

/Tommy

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