Not really LCHF salad

Today I was in Stockholm and we went to a nice place for lunch. I was told they had LCHF on the menu and they did… Well… So they claimed any way.

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The ingredients in English from their web page

“Slow cooked prime rib, fajita veggies, organic sunflower seeds, spicy raw slaw, pickled red onions & coriander cream.”

It looked really nice and tasted great. At least the meat and salad.

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I really would not call it LCHF. Quite a lot of pickled onion and corn an almost no fat…

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When I got home I made dinner. I fried 170 g of shrimps in butter together with 3 cloves of sliced garlic. Then I mixed the shrimps with mayo and some herbs. It was served with a pice of smoked salmon.

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The intakes today was

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/Tommy

 

 

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