Today was a really long day at work. Over 12 hours. Good thing I started the day with a cup of LCHF-coffee.
I got a call from the company health care today and the result from my cholesterol tests are done. Total cholesterol up a bit (to 5,3 iirc)but within the “brackets”. I will get the details later this week.
Lunch was shrimp salad where I only ate the egg, the shrimps and some butter…
For dinner I had some pork and spinach fried in butter.
Sorry for being so short… I will post longer posts later in the week.