Not much energy today

Today I went for a long walk before work.

Skärmavbild 2015-01-26 kl. 20.59.13

We went to the Indian place for lunch and I ate quite a lot of chicken and some butter.

15 0126-TommyTappar -20150126-00122IMG_0854

I got really full from the lunch so when I got home in the evening I was not hungry at all so today’s intake was only.

Skärmavbild 2015-01-26 kl. 20.53.44

So with the long walk the negative calories are quite “high”…

/Tommy

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