Two walks today

Today I was planning on going for a walk and then work a bit at the office. I started the day in the bathroom cutting my hair with my trimmer. In the middle of the cutting the darn machine broke… So I had to go to the office with a not so pretty uneven display of weird hair… It is a good thing its cold so I had some headwear on… The walk was not that long…

Skärmavbild 2014-11-16 kl. 22.36.48

When I worked a bit I looked at my strange hair cut and decided I needed to do something about it so I googled for a  new trimmer and went for a long walk to get it at the malls on the outskirts of town.

Skärmavbild 2014-11-16 kl. 22.47.46

When I finally got home I fixed the hair and went for dinner with my family at a nice restaurant in the neighbor city of Linköping.

For starter I had raw tuna… Really nice! Low on carbs and fat…

14 1116-TommyTappar -20141116-00019IMG_9925

For main (or secondi) I had saltimbocca with butter. To ad some more butter I actually got some from my mother who didn’t want all of hers…

14 1116-TommyTappar -20141116-00024IMG_9930

No dessert but as usual a double espresso. Nope, I did not eat the chocolate… (but mom did…) 🙂

14 1116-TommyTappar -20141116-00026IMG_9932

The intakes today was

Skärmavbild 2014-11-16 kl. 22.23.20

I also try to show my weight sometimes. The trend is not very nice… It is going up. I hope my new project will take care of this…

Skärmavbild 2014-11-16 kl. 22.25.25

During the whole day when I was away my next recipe for the magazine was cooking at home…

14 1116-TommyTappar -20141116-00017IMG_9923

/Tommy

This entry was posted in Food of the day. Bookmark the permalink.

One Response to Two walks today

  1. John says:

    First of all: compliments with the site!
    It gives me good ideas on LCHF food, thanks!

    Second: I have a feeling that you are gaining weight because your body is storing energy it is not using. So, you need to use that stored energy, by exercising more, or eat a bit less.
    John.

Leave a Reply

Your email address will not be published. Required fields are marked *