Low fat ratio

Today we went for lunch at the indian place again… Same food as usual. It is a shame they have switched to margarine instead of butter. So my fat ratio becomes a bit low.

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For dinner I made a nice salad of fried broccoli, onion and garlic mixed with mayo. A couple of nice pieces of salmon  also found their way onto the plate.

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The intakes was

Skärmavbild 2014-10-23 kl. 23.59.13

/Tommy

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7 Responses to Low fat ratio

  1. Dan says:

    Margarine!! What is this the 80’s.

    • Tommy says:

      Yea, it can be “ok” when looking at “pure fat” but it is always bad fat. Butter is the way to go!

      /Tommy

  2. Daryl Broussard says:

    Margerine is the work of the devil!

  3. Natasha says:

    They don’t worry about how unhealthy it is. They just cut their costs.

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