Last day at camp

Today it was the last day at the LCHF-camp for me. I was to have my presentation as the last speaker in the afternoon and I got up a bit early and started wit a small brakfast…

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…before making the the last changes in my presentation.

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First presenter today was Margareta and she was really good and we do think alike in 99,9% of all thinngs LCHF (and maybe other things as well). Our presentations was quite similar in “general” content but totally different stories…

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After Margareta Frank Nilsson entered the stage. This was the first time I have seen him but I have read his book (called “Instead of doping”) an that one is really interesting. His presentation was about training on LCHF and gave a good insight in coaching athletes.

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After lunch it was time of Björn Hammarskjöld who is a retired MD and researcher. He spoke about everything from food for new borns, salt, hormones and alice in wonderland… 🙂

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Finally it was time for my presentation. I have no pictures from the presentation since I was a bot occupied… I do have one of the “setup”. I was rigged with a lot of microphones and “DietDoc” (Andreas) had three or four cameras running so hopefully at least one of them caught my presentation…

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I flet really comfortable during the whole presentation and I do think it went pretty well. I did try a couple of new thing and one was to get in my old trousers från 2008. I managed to fit in one of the legs… And I also managed to stay standing… Hopefully I will get pictures of this soon…

 

On my way home I stopped at my parents house asnd got some food. Shirmps for starter.

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Goat leg with goat cheese butter for main (with a salad).

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And cheese for desert.

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The intakes was

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/Tommy

 

 

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